SWEET BREAD vs WHITE BROWN N' SERVE ENRICHED ROLLS

Nutrition comparison per 100 g serving

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WHITE BROWN N' SERVE ENRICHED ROLLS wins in 9 out of 13 nutrient categories

SWEET BREAD: 2 vs WHITE BROWN N' SERVE ENRICHED ROLLS: 9 (2 ties)

Overview

Nutrient	SWEET BREAD	WHITE BROWN N' SERVE ENRICHED ROLLS	Winner
Calories	429 cal	273 cal
Protein	12.5 g	9.1 g
Carbs	83.9 g	51.5 g
Fat	4.5 g	3.0 g
Fiber	1.8 g	3 g
Sugar	0 g	0 g	Tie

Vitamin	WHITE BROWN N' SERVE ENRICHED ROLLS	Winner
Niacin	3.6 MG
Riboflavin	0.3 MG
Thiamin	1 MG
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	SWEET BREAD	WHITE BROWN N' SERVE ENRICHED ROLLS
Calcium, Ca	0 MG	121 MG
Iron, Fe	3.9 MG	3.3 MG
Sodium, Na	518 MG	576 MG

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