SWEET BREAD vs STONEGROUND WHOLE WHEAT BREAD
Nutrition comparison per 100 g serving
Ad 468x60
STONEGROUND WHOLE WHEAT BREAD wins in 9 out of 11 nutrient categories
SWEET BREAD: 0
vs
STONEGROUND WHOLE WHEAT BREAD: 9
(2 ties)
Overview
| Nutrient | SWEET BREAD | STONEGROUND WHOLE WHEAT BREAD | Winner |
|---|---|---|---|
| Calories | 396 cal | 209 cal | |
| Protein | 7.8 g | 9.3 g | |
| Carbs | 67.9 g | 39.5 g | |
| Fat | 19.8 g | 3.5 g | |
| Fiber | 0 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET BREAD | STONEGROUND WHOLE WHEAT BREAD | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET BREAD | STONEGROUND WHOLE WHEAT BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 116 MG | |
| Iron, Fe | 2.0 MG | 2.3 MG | |
| Potassium, K | 0 MG | 233 MG | |
| Sodium, Na | 0 MG | 395 MG |