SWEET BREAD vs SPLIT TOP WHITE ENRICHED BREAD

Nutrition comparison per 100 g serving

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SPLIT TOP WHITE ENRICHED BREAD wins in 10 out of 13 nutrient categories

SWEET BREAD: 1 vs SPLIT TOP WHITE ENRICHED BREAD: 10 (2 ties)

Overview

Nutrient	SWEET BREAD	SPLIT TOP WHITE ENRICHED BREAD	Winner
Calories	396 cal	250 cal
Protein	7.8 g	7.1 g
Carbs	67.9 g	46.4 g
Fat	19.8 g	3.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SWEET BREAD	SPLIT TOP WHITE ENRICHED BREAD	Winner
Niacin	0 MG	7.1 MG
Riboflavin	0 MG	0.7 MG
Thiamin	0 MG	1 MG

Mineral	SWEET BREAD	SPLIT TOP WHITE ENRICHED BREAD
Calcium, Ca	0 MG	36 MG
Iron, Fe	2.0 MG	7.1 MG
Potassium, K	0 MG	71 MG
Sodium, Na	0 MG	482 MG

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