SWEET BREAD vs SPECIAL RECIPE BUNS

Nutrition comparison per 100 g serving

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SPECIAL RECIPE BUNS wins in 11 out of 15 nutrient categories

SWEET BREAD: 3 vs SPECIAL RECIPE BUNS: 11 (1 ties)

Overview

Nutrient	SWEET BREAD	SPECIAL RECIPE BUNS	Winner
Calories	370 cal	245 cal
Protein	7.4 g	7.6 g
Carbs	48.2 g	47.2 g
Fat	16.7 g	3.8 g
Fiber	7.4 g	1.9 g
Sugar	0 g	0 g	Tie

Vitamin	SWEET BREAD	SPECIAL RECIPE BUNS
Folate, total	0 UG	158 UG
Niacin	0 MG	6.2 MG
Riboflavin	0 MG	0.4 MG
Thiamin	0 MG	1 MG
Vitamin C, total ascorbic acid	4.4 MG	0 MG

Mineral	SWEET BREAD	SPECIAL RECIPE BUNS
Calcium, Ca	74 MG	77 MG
Iron, Fe	4 MG	2.5 MG
Potassium, K	0 MG	81 MG
Sodium, Na	148 MG	491 MG

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