SWEET BELGIAN WAFFLES vs MULTIGRAIN WAFFLES
Nutrition comparison per 100 g serving
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MULTIGRAIN WAFFLES wins in 7 out of 11 nutrient categories
SWEET BELGIAN WAFFLES: 0
vs
MULTIGRAIN WAFFLES: 7
(4 ties)
Overview
| Nutrient | SWEET BELGIAN WAFFLES | MULTIGRAIN WAFFLES | Winner |
|---|---|---|---|
| Calories | 382 cal | 271 cal | |
| Protein | 5.5 g | 7.1 g | |
| Carbs | 47.3 g | 41.4 g | |
| Fat | 18.2 g | 10 g | |
| Fiber | 1.8 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET BELGIAN WAFFLES | MULTIGRAIN WAFFLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET BELGIAN WAFFLES | MULTIGRAIN WAFFLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 364 MG | 514 MG |