SWEET BBQ PEANUT POPPERS vs POPPING CORN
Nutrition comparison per 100 g serving
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POPPING CORN wins in 5 out of 10 nutrient categories
SWEET BBQ PEANUT POPPERS: 4
vs
POPPING CORN: 5
(1 ties)
Overview
| Nutrient | SWEET BBQ PEANUT POPPERS | POPPING CORN | Winner |
|---|---|---|---|
| Calories | 533 cal | 367 cal | |
| Protein | 16.7 g | 10 g | |
| Carbs | 43.3 g | 73.3 g | |
| Fat | 33.3 g | 3.3 g | |
| Fiber | 6.7 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SWEET BBQ PEANUT POPPERS | POPPING CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 7 MG | |
| Iron, Fe | 3 MG | 3.3 MG | |
| Potassium, K | 433 MG | 237 MG | |
| Sodium, Na | 600 MG | 0 MG |