SWEET BABY GRAINS ORGANIC BREAD vs BAGELS
Nutrition comparison per 100 g serving
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BAGELS wins in 8 out of 13 nutrient categories
SWEET BABY GRAINS ORGANIC BREAD: 3
vs
BAGELS: 8
(2 ties)
Overview
| Nutrient | SWEET BABY GRAINS ORGANIC BREAD | BAGELS | Winner |
|---|---|---|---|
| Calories | 286 cal | 210 cal | |
| Protein | 14.3 g | 8 g | |
| Carbs | 46.4 g | 43 g | |
| Fat | 5.4 g | 1 g | |
| Fiber | 10.7 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET BABY GRAINS ORGANIC BREAD | BAGELS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET BABY GRAINS ORGANIC BREAD | BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 161 MG | |
| Iron, Fe | 0 MG | 2 MG | |
| Potassium, K | 0 MG | 230 MG | |
| Sodium, Na | 446 MG | 310 MG |