SWEET BABY BEETS vs EGG SALAD

Nutrition comparison per 100 g serving

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EGG SALAD wins in 4 out of 10 nutrient categories

SWEET BABY BEETS: 3 vs EGG SALAD: 4 (3 ties)

Overview

Nutrient	SWEET BABY BEETS	EGG SALAD	Winner
Calories	179 cal	220 cal
Protein	0 g	11 g
Carbs	42.9 g	1 g
Fat	0 g	18 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SWEET BABY BEETS	EGG SALAD	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SWEET BABY BEETS	EGG SALAD
Calcium, Ca	0 MG	80 MG
Iron, Fe	0 MG	1.4 MG
Sodium, Na	786 MG	430 MG

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