SWEET ACTION vs FROZEN YOGURT

Nutrition comparison per 100 g serving

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FROZEN YOGURT wins in 5 out of 10 nutrient categories

SWEET ACTION: 4 vs FROZEN YOGURT: 5 (1 ties)

Overview

Nutrient	SWEET ACTION	FROZEN YOGURT	Winner
Calories	212 cal	154 cal
Protein	2.4 g	3.1 g
Carbs	21.2 g	32.3 g
Fat	12.9 g	0 g
Fiber	1.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SWEET ACTION	FROZEN YOGURT	Winner
Vitamin C, total ascorbic acid	1.4 MG	0 MG

Mineral	SWEET ACTION	FROZEN YOGURT
Calcium, Ca	71 MG	123 MG
Iron, Fe	0.4 MG	0 MG
Sodium, Na	24 MG	77 MG

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