FROZEN YOGURT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 123 MG | 9% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 77 MG | 3% |
Nutrition Highlights
- Very low in fat (0g per 100g).
About FROZEN YOGURT
FROZEN YOGURT is a moderate-calorie food with 154 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.1g of protein, 32.3g of carbohydrates, and 0g of fat. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
SKIM MILK, CORN SYRUP, SUGAR, CULTURED SKIM MILK, HIGH FRUCTOSE CORN SYRUP, WHEY, MALTODEXTRIN, SWEET CREAM BUTTERMILK, PROPYLENE GLYCOL MONOESTERS, NATURAL AND ARTIFICIAL FLAVOR, MONO AND DIGLYCERIDES, GUAR GUM, TAPIOCA STARCH-MODIFIED, CELLULOSE GUM, CARRAGEENAN, ANNATTO (COLOR), LIVE ACTIVE YOGURT CULTURES INCLUDING L. ACIDOPHILUS AND BIFIDOBACTERIUM.
Dietary Information
FROZEN YOGURT is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 154 calories per 100 grams, FROZEN YOGURT gets 8% of its calories from protein, 84% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.
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