SWEDISH MEATBALLS vs AMY'S

Nutrition comparison per 100 g serving

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SWEDISH MEATBALLS wins in 5 out of 10 nutrient categories

SWEDISH MEATBALLS: 5 vs AMY'S: 4 (1 ties)

Overview

Nutrient	SWEDISH MEATBALLS	AMY'S	Winner
Calories	145 cal	141 cal
Protein	12.9 g	6.0 g
Carbs	9.4 g	19.0 g
Fat	8.2 g	4.6 g
Fiber	5.5 g	2.8 g
Sugar	0 g	0 g	Tie

Vitamin	SWEDISH MEATBALLS	AMY'S	Winner
Vitamin C, total ascorbic acid	0 MG	2.1 MG

Mineral	SWEDISH MEATBALLS	AMY'S
Calcium, Ca	24 MG	106 MG
Iron, Fe	1.4 MG	1.3 MG
Sodium, Na	502 MG	275 MG

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