SURVIVAL MIX vs TREASURED HARVEST ASSORTED NUT TRAY.
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
SURVIVAL MIX: 4
vs
TREASURED HARVEST ASSORTED NUT TRAY.: 4
(2 ties)
Overview
| Nutrient | SURVIVAL MIX | TREASURED HARVEST ASSORTED NUT TRAY. | Winner |
|---|---|---|---|
| Calories | 475 cal | 571 cal | |
| Protein | 7.5 g | 17.9 g | |
| Carbs | 67.5 g | 60.7 g | |
| Fat | 20 g | 39.3 g | |
| Fiber | 2.5 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SURVIVAL MIX | TREASURED HARVEST ASSORTED NUT TRAY. | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SURVIVAL MIX | TREASURED HARVEST ASSORTED NUT TRAY. | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 71 MG | |
| Iron, Fe | 1.8 MG | 2.6 MG | |
| Sodium, Na | 900 MG | 464 MG |