Surimi Fish Paste 300g vs Nishin Squid Tentacles 1kg
Nutrition comparison per 100 g serving
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Nishin Squid Tentacles 1kg wins in 3 out of 7 nutrient categories
Surimi Fish Paste 300g: 2
vs
Nishin Squid Tentacles 1kg: 3
(2 ties)
Overview
| Nutrient | Surimi Fish Paste 300g | Nishin Squid Tentacles 1kg | Winner |
|---|---|---|---|
| Calories | 289 cal | 82 cal | |
| Protein | 52.8 g | 14 g | |
| Carbs | 6.9 g | 0 g | |
| Fat | 5.4 g | 2.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | Surimi Fish Paste 300g | Nishin Squid Tentacles 1kg | Winner |
|---|---|---|---|
| Sodium, Na | 648 MG | 44 MG |