SUPREME MUFFIN MIX vs PANCAKE & WAFFLE MIX

Nutrition comparison per 100 g serving

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SUPREME MUFFIN MIX wins in 4 out of 10 nutrient categories

SUPREME MUFFIN MIX: 4 vs PANCAKE & WAFFLE MIX: 3 (3 ties)

Overview

Nutrient	SUPREME MUFFIN MIX	PANCAKE & WAFFLE MIX	Winner
Calories	389 cal	341 cal
Protein	2.8 g	2.3 g
Carbs	91.7 g	84.1 g
Fat	0 g	0 g	Tie
Fiber	5.6 g	2.3 g
Sugar	0 g	0 g	Tie

Vitamin	SUPREME MUFFIN MIX	PANCAKE & WAFFLE MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SUPREME MUFFIN MIX	PANCAKE & WAFFLE MIX
Calcium, Ca	56 MG	45 MG
Iron, Fe	2 MG	0 MG
Sodium, Na	806 MG	1,091 MG

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