SUPREME BROWNIES vs GLAZED RING DONUTS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 9 nutrient categories
SUPREME BROWNIES: 4
vs
GLAZED RING DONUTS: 4
(1 ties)
Overview
| Nutrient | SUPREME BROWNIES | GLAZED RING DONUTS | Winner |
|---|---|---|---|
| Calories | 344 cal | 381 cal | |
| Protein | 3.1 g | 4.8 g | |
| Carbs | 71.9 g | 57.1 g | |
| Fat | 12.5 g | 14.3 g | |
| Fiber | 18.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SUPREME BROWNIES | GLAZED RING DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 32 MG | |
| Iron, Fe | 4.5 MG | 1.9 MG | |
| Sodium, Na | 281 MG | 302 MG |