Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

SUPREME BAKED MASHED POTATOES vs GREEN SPLIT PEAS

Nutrition comparison per 100 g serving

Ad 468x60
GREEN SPLIT PEAS wins in 6 out of 10 nutrient categories
SUPREME BAKED MASHED POTATOES: 3 vs GREEN SPLIT PEAS: 6 (1 ties)

Overview

Nutrient SUPREME BAKED MASHED POTATOES GREEN SPLIT PEAS Winner
Calories 370 cal 360 cal
Protein 11.1 g 22 g
Carbs 70.4 g 64 g
Fat 5.6 g 1 g
Fiber 3.7 g 12 g
Sugar 0 g 0 g Tie

Minerals

Ad 728x90
Mineral SUPREME BAKED MASHED POTATOES GREEN SPLIT PEAS Winner
Calcium, Ca 111 MG 28 MG
Iron, Fe 1.1 MG 3.6 MG
Potassium, K 1,185 MG 1,130 MG
Sodium, Na 1,778 MG 0 MG
Ad 728x90
Ask AI about Nutrition
Hi! Ask me anything about food and nutrition — health benefits, meal ideas, diets, or any food question.