SUPERIOR NUT & CANDY vs STUDENT GRUB

Nutrition comparison per 100 g serving

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STUDENT GRUB wins in 6 out of 10 nutrient categories

SUPERIOR NUT & CANDY: 2 vs STUDENT GRUB: 6 (2 ties)

Overview

Nutrient	SUPERIOR NUT & CANDY	STUDENT GRUB	Winner
Calories	594 cal	467 cal
Protein	15.6 g	16.7 g
Carbs	31.3 g	36.7 g
Fat	46.9 g	33.3 g
Fiber	3.1 g	6.7 g
Sugar	0 g	0 g	Tie

Vitamin	SUPERIOR NUT & CANDY	STUDENT GRUB	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SUPERIOR NUT & CANDY	STUDENT GRUB
Calcium, Ca	0 MG	67 MG
Iron, Fe	5.6 MG	2.4 MG
Sodium, Na	16 MG	267 MG

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