SUPERIOR NUT & CANDY vs THE ORIGINAL CRACKERBREAD

Nutrition comparison per 100 g serving

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THE ORIGINAL CRACKERBREAD wins in 9 out of 14 nutrient categories

SUPERIOR NUT & CANDY: 2 vs THE ORIGINAL CRACKERBREAD: 9 (3 ties)

Overview

Nutrient	SUPERIOR NUT & CANDY	THE ORIGINAL CRACKERBREAD	Winner
Calories	385 cal	367 cal
Protein	7.7 g	13.3 g
Carbs	84.6 g	76.7 g
Fat	0 g	3.3 g
Fiber	0 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	SUPERIOR NUT & CANDY	THE ORIGINAL CRACKERBREAD	Winner
Folate, total	0 UG	133 UG
Niacin	0 MG	5.3 MG
Riboflavin	0 MG	0.5 MG
Thiamin	0 MG	1 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SUPERIOR NUT & CANDY	THE ORIGINAL CRACKERBREAD	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	4.9 MG	4.8 MG
Sodium, Na	500 MG	533 MG

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