SUPERIOR NUT & CANDY vs GOJI BERRIES

Nutrition comparison per 100 g serving

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GOJI BERRIES wins in 8 out of 10 nutrient categories

SUPERIOR NUT & CANDY: 1 vs GOJI BERRIES: 8 (1 ties)

Overview

Nutrient	SUPERIOR NUT & CANDY	GOJI BERRIES	Winner
Calories	550 cal	393 cal
Protein	2.5 g	10.7 g
Carbs	60 g	78.6 g
Fat	32.5 g	0 g
Fiber	5 g	10.7 g
Sugar	0 g	0 g	Tie

Vitamin	SUPERIOR NUT & CANDY	GOJI BERRIES	Winner
Vitamin C, total ascorbic acid	0 MG	51.4 MG

Mineral	SUPERIOR NUT & CANDY	GOJI BERRIES
Calcium, Ca	0 MG	143 MG
Iron, Fe	0.9 MG	6.4 MG
Sodium, Na	0 MG	250 MG

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