SUPERBO vs ICE CREAM

Nutrition comparison per 100 g serving

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SUPERBO wins in 7 out of 10 nutrient categories

SUPERBO: 7 vs ICE CREAM: 1 (2 ties)

Overview

Nutrient	SUPERBO	ICE CREAM	Winner
Calories	144 cal	234 cal
Protein	4.8 g	4.7 g
Carbs	13.5 g	29.7 g
Fat	8.7 g	10.9 g
Fiber	1.9 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SUPERBO	ICE CREAM	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SUPERBO	ICE CREAM
Calcium, Ca	144 MG	125 MG
Iron, Fe	0.7 MG	0.6 MG
Sodium, Na	48 MG	86 MG

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