SUPER SWEET MINI CORN ON THE COB vs SUPER SWEET CORN
Nutrition comparison per 100 g serving
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SUPER SWEET MINI CORN ON THE COB wins in 4 out of 10 nutrient categories
SUPER SWEET MINI CORN ON THE COB: 4
vs
SUPER SWEET CORN: 2
(4 ties)
Overview
| Nutrient | SUPER SWEET MINI CORN ON THE COB | SUPER SWEET CORN | Winner |
|---|---|---|---|
| Calories | 93 cal | 89 cal | |
| Protein | 2.7 g | 2.2 g | |
| Carbs | 17.3 g | 21.1 g | |
| Fat | 1.3 g | 1.1 g | |
| Fiber | 2.7 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SUPER SWEET MINI CORN ON THE COB | SUPER SWEET CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 183 MG | 122 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |