SUPER SWEET CUT CORN vs SUPER SWEET CORN

Nutrition comparison per 100 g serving

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SUPER SWEET CORN wins in 4 out of 10 nutrient categories

SUPER SWEET CUT CORN: 1 vs SUPER SWEET CORN: 4 (5 ties)

Overview

Nutrient	SUPER SWEET CUT CORN	SUPER SWEET CORN	Winner
Calories	89 cal	97 cal
Protein	2.2 g	3.2 g
Carbs	17.8 g	17.2 g
Fat	1.1 g	1.1 g
Fiber	2.2 g	2.2 g	Tie
Sugar	0 g	0 g	Tie

Mineral	SUPER SWEET CUT CORN	SUPER SWEET CORN	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	122 MG	183 MG
Sodium, Na	0 MG	0 MG	Tie

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