SUPER SHRED SALAD vs SWEET DILL PICKLES
Nutrition comparison per 100 g serving
Ad 468x60
SUPER SHRED SALAD wins in 5 out of 10 nutrient categories
SUPER SHRED SALAD: 5
vs
SWEET DILL PICKLES: 4
(1 ties)
Overview
| Nutrient | SUPER SHRED SALAD | SWEET DILL PICKLES | Winner |
|---|---|---|---|
| Calories | 192 cal | 89 cal | |
| Protein | 2.0 g | 0 g | |
| Carbs | 28.3 g | 21.4 g | |
| Fat | 9.1 g | 0 g | |
| Fiber | 3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUPER SHRED SALAD | SWEET DILL PICKLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18.2 MG | 0 MG |
Minerals
| Mineral | SUPER SHRED SALAD | SWEET DILL PICKLES | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Sodium, Na | 111 MG | 571 MG |