SUPER SHRED SALAD vs HAMBURGER DILL CHIPS
Nutrition comparison per 100 g serving
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SUPER SHRED SALAD wins in 5 out of 10 nutrient categories
SUPER SHRED SALAD: 5
vs
HAMBURGER DILL CHIPS: 4
(1 ties)
Overview
| Nutrient | SUPER SHRED SALAD | HAMBURGER DILL CHIPS | Winner |
|---|---|---|---|
| Calories | 192 cal | 0 cal | |
| Protein | 2.0 g | 0 g | |
| Carbs | 28.3 g | 3.6 g | |
| Fat | 9.1 g | 0 g | |
| Fiber | 3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUPER SHRED SALAD | HAMBURGER DILL CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18.2 MG | 0 MG |
Minerals
| Mineral | SUPER SHRED SALAD | HAMBURGER DILL CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Sodium, Na | 111 MG | 1,393 MG |