SUPER SESSION SOY GINGER DATIL SAUCE vs ORGANIC MISO
Nutrition comparison per 100 g serving
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ORGANIC MISO wins in 5 out of 11 nutrient categories
SUPER SESSION SOY GINGER DATIL SAUCE: 4
vs
ORGANIC MISO: 5
(2 ties)
Overview
| Nutrient | SUPER SESSION SOY GINGER DATIL SAUCE | ORGANIC MISO | Winner |
|---|---|---|---|
| Calories | 100 cal | 208 cal | |
| Protein | 0 g | 8.3 g | |
| Carbs | 20 g | 25 g | |
| Fat | 0 g | 4.2 g | |
| Fiber | 0 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUPER SESSION SOY GINGER DATIL SAUCE | ORGANIC MISO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUPER SESSION SOY GINGER DATIL SAUCE | ORGANIC MISO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 167 MG | |
| Iron, Fe | 2 MG | 3 MG | |
| Potassium, K | 6,200 MG | 0 MG | |
| Sodium, Na | 1,400 MG | 3,750 MG |