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ORGANIC MISO, MILD SODIUM

Oriental, Mexican & Ethnic Sauces EnerHealth Botanicals, LLC Branded
208 Calories
8.3g Protein
25g Carbs
4.2g Fat
8.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 208
% Daily Value*
Total Fat 4.2g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 3,750mg 163%
Total Carbohydrate 25g 9%
Dietary Fiber 8.3g 30%
Total Sugars 25g
Protein 8.3g 17%
Vitamin D 0mcg 0%
Calcium 167mg 13%
Iron 3mg 17%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.3g 22%
Carbs 25g 67%
Fat 4.2g 11%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 167 MG 13%
Iron, Fe 3 MG 17%
Sodium, Na 3,750 MG 163%

Nutrition Highlights

  • High in dietary fiber (8.3g per 100g), supporting digestive health.
  • Rich source of Sodium, Na (163% of Daily Value per 100g).

About ORGANIC MISO, MILD SODIUM

ORGANIC MISO, MILD SODIUM is a moderate-calorie food with 208 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.3g of protein, 25g of carbohydrates, and 4.2g of fat. It also contributes 8.3g of dietary fiber per serving. This food belongs to the Oriental, Mexican & Ethnic Sauces category.

Ingredients

WATER, ORGANIC SOYBEANS, ORGANIC RICE, SALT, YEAST, KOJI CULTURE.

Dietary Information

ORGANIC MISO, MILD SODIUM is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC MISO, MILD SODIUM include Sodium, Na (163% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 208 calories per 100 grams, ORGANIC MISO, MILD SODIUM gets 16% of its calories from protein, 48% from carbohydrates, and 18% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare ORGANIC MISO, MILD SODIUM

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