SUPER SEEDY CRISPS vs HAND-CRAFTED POPCORN
Nutrition comparison per 100 g serving
Ad 468x60
HAND-CRAFTED POPCORN wins in 5 out of 10 nutrient categories
SUPER SEEDY CRISPS: 4
vs
HAND-CRAFTED POPCORN: 5
(1 ties)
Overview
| Nutrient | SUPER SEEDY CRISPS | HAND-CRAFTED POPCORN | Winner |
|---|---|---|---|
| Calories | 393 cal | 0 cal | |
| Protein | 10.7 g | 11.8 g | |
| Carbs | 17.9 g | 0 g | |
| Fat | 32.1 g | 47.1 g | |
| Fiber | 7.1 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SUPER SEEDY CRISPS | HAND-CRAFTED POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 118 MG | |
| Iron, Fe | 3.9 MG | 2.1 MG | |
| Potassium, K | 357 MG | 0 MG | |
| Sodium, Na | 214 MG | 882 MG |