SUPER NUTTY GRANOLA vs ORIGINAL CEREAL

Nutrition comparison per 100 g serving

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ORIGINAL CEREAL wins in 11 out of 16 nutrient categories

SUPER NUTTY GRANOLA: 4 vs ORIGINAL CEREAL: 11 (1 ties)

Overview

Nutrient	SUPER NUTTY GRANOLA	ORIGINAL CEREAL	Winner
Calories	429 cal	391 cal
Protein	10.7 g	4.4 g
Carbs	57.1 g	87.0 g
Fat	17.9 g	0 g
Fiber	7.1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SUPER NUTTY GRANOLA	ORIGINAL CEREAL
Niacin	0 MG	21.7 MG
Riboflavin	0 MG	1.8 MG
Thiamin	0 MG	2 MG
Vitamin B-12	0 UG	5.2 UG
Vitamin B-6	0 MG	2.2 MG
Vitamin C, total ascorbic acid	0 MG	20.9 MG

Mineral	SUPER NUTTY GRANOLA	ORIGINAL CEREAL
Calcium, Ca	71 MG	0 MG
Iron, Fe	3.9 MG	27.4 MG
Sodium, Na	125 MG	652 MG
Zinc, Zn	0 MG	5.2 MG

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