SUPER GREEN MOLE vs FISH SAUCE

Nutrition comparison per 100 g serving

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FISH SAUCE wins in 5 out of 10 nutrient categories

SUPER GREEN MOLE: 3 vs FISH SAUCE: 5 (2 ties)

Overview

Nutrient	SUPER GREEN MOLE	FISH SAUCE	Winner
Calories	571 cal	107 cal
Protein	10.7 g	13.3 g
Carbs	64.3 g	13.3 g
Fat	32.1 g	0 g
Fiber	10.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SUPER GREEN MOLE	FISH SAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SUPER GREEN MOLE	FISH SAUCE
Calcium, Ca	107 MG	0 MG
Iron, Fe	4.5 MG	0 MG
Sodium, Na	804 MG	12,000 MG

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