SUPER GRAIN PANCAKE MIX vs COOKIE MIX

Nutrition comparison per 100 g serving

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SUPER GRAIN PANCAKE MIX wins in 9 out of 13 nutrient categories

SUPER GRAIN PANCAKE MIX: 9 vs COOKIE MIX: 1 (3 ties)

Overview

Nutrient	SUPER GRAIN PANCAKE MIX	COOKIE MIX	Winner
Calories	333 cal	357 cal
Protein	8.8 g	3.6 g
Carbs	71.9 g	85.7 g
Fat	2.6 g	0 g
Fiber	10.5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SUPER GRAIN PANCAKE MIX	Winner
Niacin	3.5 MG
Riboflavin	0.1 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	SUPER GRAIN PANCAKE MIX	COOKIE MIX
Calcium, Ca	263 MG	0 MG
Iron, Fe	3.2 MG	0 MG
Sodium, Na	754 MG	411 MG

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