SUPER FOOD BLAST SALAD BLEND vs SALAD

Nutrition comparison per 100 g serving

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SUPER FOOD BLAST SALAD BLEND wins in 6 out of 11 nutrient categories

SUPER FOOD BLAST SALAD BLEND: 6 vs SALAD: 4 (1 ties)

Overview

Nutrient	SUPER FOOD BLAST SALAD BLEND	SALAD	Winner
Calories	35 cal	96 cal
Protein	2.4 g	5.6 g
Carbs	7.1 g	4.8 g
Fat	0 g	6.4 g
Fiber	1.2 g	1.6 g
Sugar	0 g	0 g	Tie

Vitamin	SUPER FOOD BLAST SALAD BLEND	SALAD	Winner
Vitamin C, total ascorbic acid	77.6 MG	0 MG
Vitamin K (phylloquinone)	357.6 UG	0 UG

Mineral	SUPER FOOD BLAST SALAD BLEND	SALAD
Calcium, Ca	71 MG	0 MG
Iron, Fe	1.7 MG	0 MG
Sodium, Na	41 MG	171 MG

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