SUPER FINE vs MIXED VEGETABLES

Nutrition comparison per 100 g serving

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MIXED VEGETABLES wins in 6 out of 10 nutrient categories

SUPER FINE: 3 vs MIXED VEGETABLES: 6 (1 ties)

Overview

Nutrient	SUPER FINE	MIXED VEGETABLES	Winner
Calories	80 cal	28 cal
Protein	2.4 g	0.8 g
Carbs	15.2 g	5.6 g
Fat	0.8 g	0 g
Fiber	1.6 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	SUPER FINE	MIXED VEGETABLES	Winner
Vitamin C, total ascorbic acid	2.9 MG	1.9 MG

Mineral	SUPER FINE	MIXED VEGETABLES
Calcium, Ca	0 MG	16 MG
Iron, Fe	0.3 MG	0.6 MG
Sodium, Na	272 MG	336 MG

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