SUPER DELUXE MOON CAKE vs FIG MINI ROLLS STRUDEL
Nutrition comparison per 100 g serving
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FIG MINI ROLLS STRUDEL wins in 5 out of 10 nutrient categories
SUPER DELUXE MOON CAKE: 4
vs
FIG MINI ROLLS STRUDEL: 5
(1 ties)
Overview
| Nutrient | SUPER DELUXE MOON CAKE | FIG MINI ROLLS STRUDEL | Winner |
|---|---|---|---|
| Calories | 438 cal | 383 cal | |
| Protein | 8.3 g | 5 g | |
| Carbs | 45.8 g | 66.7 g | |
| Fat | 25 g | 10 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUPER DELUXE MOON CAKE | FIG MINI ROLLS STRUDEL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5 MG |
Minerals
| Mineral | SUPER DELUXE MOON CAKE | FIG MINI ROLLS STRUDEL | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 0 MG | |
| Iron, Fe | 2.3 MG | 0 MG | |
| Sodium, Na | 73 MG | 150 MG |