SUPER CRUNCHY BREADED FISH STICKS vs COOKED SHRIMP

Nutrition comparison per 100 g serving

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COOKED SHRIMP wins in 6 out of 12 nutrient categories

SUPER CRUNCHY BREADED FISH STICKS: 3 vs COOKED SHRIMP: 6 (3 ties)

Overview

Nutrient	SUPER CRUNCHY BREADED FISH STICKS	COOKED SHRIMP	Winner
Calories	222 cal	82 cal
Protein	9.9 g	17.7 g
Carbs	23.5 g	0 g
Fat	9.9 g	0 g
Fiber	2.5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SUPER CRUNCHY BREADED FISH STICKS	COOKED SHRIMP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	SUPER CRUNCHY BREADED FISH STICKS	COOKED SHRIMP
Calcium, Ca	12 MG	47 MG
Iron, Fe	0 MG	0.4 MG
Potassium, K	230 MG	0 MG
Sodium, Na	383 MG	341 MG

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