SUPER CRISPY STEAK CUT FRIES vs SUPER CRUNCH
Nutrition comparison per 100 g serving
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SUPER CRISPY STEAK CUT FRIES wins in 7 out of 11 nutrient categories
SUPER CRISPY STEAK CUT FRIES: 7
vs
SUPER CRUNCH: 3
(1 ties)
Overview
| Nutrient | SUPER CRISPY STEAK CUT FRIES | SUPER CRUNCH | Winner |
|---|---|---|---|
| Calories | 131 cal | 165 cal | |
| Protein | 2.4 g | 2.4 g | |
| Carbs | 21.4 g | 23.5 g | |
| Fat | 4.2 g | 5.9 g | |
| Fiber | 2.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUPER CRISPY STEAK CUT FRIES | SUPER CRUNCH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.2 MG |
Minerals
| Mineral | SUPER CRISPY STEAK CUT FRIES | SUPER CRUNCH | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 24 MG | |
| Iron, Fe | 0.1 MG | 0.4 MG | |
| Potassium, K | 369 MG | 318 MG | |
| Sodium, Na | 393 MG | 353 MG |