SUPER COLOSSAL RAW SHRIMP vs COOKED EZ PEEL SHRIMP

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 9 nutrient categories

SUPER COLOSSAL RAW SHRIMP: 3 vs COOKED EZ PEEL SHRIMP: 3 (3 ties)

Overview

Nutrient	SUPER COLOSSAL RAW SHRIMP	COOKED EZ PEEL SHRIMP	Winner
Calories	71 cal	94 cal
Protein	15.2 g	21.2 g
Carbs	0 g	0 g	Tie
Fat	0.5 g	1.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	SUPER COLOSSAL RAW SHRIMP	COOKED EZ PEEL SHRIMP
Calcium, Ca	0 MG	24 MG
Iron, Fe	0 MG	3.2 MG
Sodium, Na	473 MG	224 MG

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