SUPER COLLOSAL RAW SHELL-ON SHRIMP vs ARROWTOOTH FLOUNDER FILLETS

Nutrition comparison per 100 g serving

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SUPER COLLOSAL RAW SHELL-ON SHRIMP wins in 4 out of 12 nutrient categories

SUPER COLLOSAL RAW SHELL-ON SHRIMP: 4 vs ARROWTOOTH FLOUNDER FILLETS: 2 (6 ties)

Overview

Nutrient	SUPER COLLOSAL RAW SHELL-ON SHRIMP	ARROWTOOTH FLOUNDER FILLETS	Winner
Calories	107 cal	89 cal
Protein	18.8 g	18.8 g	Tie
Carbs	0 g	0 g	Tie
Fat	1.8 g	1.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SUPER COLLOSAL RAW SHELL-ON SHRIMP	ARROWTOOTH FLOUNDER FILLETS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	SUPER COLLOSAL RAW SHELL-ON SHRIMP	ARROWTOOTH FLOUNDER FILLETS
Calcium, Ca	91 MG	18 MG
Iron, Fe	2.1 MG	0.3 MG
Potassium, K	262 MG	0 MG
Sodium, Na	509 MG	80 MG

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