SUPER BERRY FRUIT SNACKS vs MIXED BERRIES
Nutrition comparison per 100 g serving
Ad 468x60
SUPER BERRY FRUIT SNACKS wins in 5 out of 12 nutrient categories
SUPER BERRY FRUIT SNACKS: 5
vs
MIXED BERRIES: 4
(3 ties)
Overview
| Nutrient | SUPER BERRY FRUIT SNACKS | MIXED BERRIES | Winner |
|---|---|---|---|
| Calories | 321 cal | 328 cal | |
| Protein | 14.3 g | 2.5 g | |
| Carbs | 71.4 g | 82.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 14.3 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUPER BERRY FRUIT SNACKS | MIXED BERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 34.5 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SUPER BERRY FRUIT SNACKS | MIXED BERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 1,000 MG | 0 MG | |
| Sodium, Na | 0 MG | 7,500 MG |