SUPER A vs CADIA

Nutrition comparison per 100 g serving

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SUPER A wins in 5 out of 10 nutrient categories

SUPER A: 5 vs CADIA: 3 (2 ties)

Overview

Nutrient	SUPER A	CADIA	Winner
Calories	34 cal	37 cal
Protein	2.3 g	1.2 g
Carbs	4.5 g	6.2 g
Fat	0 g	0 g	Tie
Fiber	2.2 g	2.5 g
Sugar	0 g	0 g	Tie

Vitamin	SUPER A	CADIA	Winner
Vitamin C, total ascorbic acid	33.7 MG	4.4 MG

Mineral	SUPER A	CADIA
Calcium, Ca	45 MG	49 MG
Iron, Fe	0 MG	0.4 MG
Sodium, Na	28 MG	0 MG

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