SUNSWEET vs DRIED YELLOW CORN

Nutrition comparison per 100 g serving

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SUNSWEET wins in 5 out of 12 nutrient categories

SUNSWEET: 5 vs DRIED YELLOW CORN: 3 (4 ties)

Overview

Nutrient	SUNSWEET	DRIED YELLOW CORN	Winner
Calories	325 cal	412 cal
Protein	2.5 g	2.5 g	Tie
Carbs	77.5 g	85 g
Fat	0 g	2.5 g
Fiber	2.5 g	5 g
Sugar	0 g	0 g	Tie

Vitamin	SUNSWEET	DRIED YELLOW CORN	Winner
Vitamin C, total ascorbic acid	52.5 MG	0 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	SUNSWEET	DRIED YELLOW CORN	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.9 MG	2.5 MG
Potassium, K	400 MG	542 MG
Sodium, Na	250 MG	0 MG

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