SUNSHINE CRANBERRY DELIGHT vs GEORGETOWN FRUIT & NUT MIX
Nutrition comparison per 100 g serving
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SUNSHINE CRANBERRY DELIGHT wins in 5 out of 12 nutrient categories
SUNSHINE CRANBERRY DELIGHT: 5
vs
GEORGETOWN FRUIT & NUT MIX: 3
(4 ties)
Overview
| Nutrient | SUNSHINE CRANBERRY DELIGHT | GEORGETOWN FRUIT & NUT MIX | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 16.7 g | 13.3 g | |
| Carbs | 47.2 g | 43.3 g | |
| Fat | 27.8 g | 36.7 g | |
| Fiber | 8.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUNSHINE CRANBERRY DELIGHT | GEORGETOWN FRUIT & NUT MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SUNSHINE CRANBERRY DELIGHT | GEORGETOWN FRUIT & NUT MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 67 MG | |
| Iron, Fe | 4 MG | 3.6 MG | |
| Potassium, K | 0 MG | 467 MG | |
| Sodium, Na | 139 MG | 50 MG |