Sunshine Cafe Crackers Cafe .2oz 300ct vs MURRAY VANILLA 6.5OZ
Nutrition comparison per 100 g serving
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Sunshine Cafe Crackers Cafe .2oz 300ct wins in 8 out of 16 nutrient categories
Sunshine Cafe Crackers Cafe .2oz 300ct: 8
vs
MURRAY VANILLA 6.5OZ: 6
(2 ties)
Overview
| Nutrient | Sunshine Cafe Crackers Cafe .2oz 300ct | MURRAY VANILLA 6.5OZ | Winner |
|---|---|---|---|
| Calories | 472 cal | 462 cal | |
| Protein | 7.5 g | 4 g | |
| Carbs | 66.6 g | 73.1 g | |
| Fat | 19.5 g | 17.4 g | |
| Fiber | 2.5 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Sunshine Cafe Crackers Cafe .2oz 300ct | MURRAY VANILLA 6.5OZ | Winner |
|---|---|---|---|
| Folate, total | 232 UG | 88 UG | |
| Niacin | 0 MG | 2.6 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 2 MG |
Minerals
| Mineral | Sunshine Cafe Crackers Cafe .2oz 300ct | MURRAY VANILLA 6.5OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 144 MG | 35 MG | |
| Iron, Fe | 3.9 MG | 0.7 MG | |
| Phosphorus, P | 0 MG | 42 MG | |
| Potassium, K | 122 MG | 84 MG | |
| Sodium, Na | 818 MG | 402 MG |