SUNRISE APPLE CINNAMON OATCUP MIX vs WHITE BREAD MIX
Nutrition comparison per 100 g serving
Ad 468x60
WHITE BREAD MIX wins in 6 out of 11 nutrient categories
SUNRISE APPLE CINNAMON OATCUP MIX: 3
vs
WHITE BREAD MIX: 6
(2 ties)
Overview
| Nutrient | SUNRISE APPLE CINNAMON OATCUP MIX | WHITE BREAD MIX | Winner |
|---|---|---|---|
| Calories | 417 cal | 364 cal | |
| Protein | 6.7 g | 15.2 g | |
| Carbs | 71.7 g | 69.7 g | |
| Fat | 11.7 g | 1.5 g | |
| Fiber | 5 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUNRISE APPLE CINNAMON OATCUP MIX | WHITE BREAD MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.9 MG |
Minerals
| Mineral | SUNRISE APPLE CINNAMON OATCUP MIX | WHITE BREAD MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.7 MG | 3.3 MG | |
| Potassium, K | 450 MG | 0 MG | |
| Sodium, Na | 467 MG | 455 MG |