SUNRICE vs HAM & CHEDDAR SANDWICH

Nutrition comparison per 100 g serving

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SUNRICE wins in 5 out of 10 nutrient categories

SUNRICE: 5 vs HAM & CHEDDAR SANDWICH: 4 (1 ties)

Overview

Nutrient	SUNRICE	HAM & CHEDDAR SANDWICH	Winner
Calories	132 cal	211 cal
Protein	6.2 g	13.9 g
Carbs	18.5 g	20.5 g
Fat	3.5 g	7.8 g
Fiber	2.6 g	1.2 g
Sugar	0 g	0 g	Tie

Vitamin	SUNRICE	HAM & CHEDDAR SANDWICH	Winner
Vitamin C, total ascorbic acid	1.6 MG	0 MG

Mineral	SUNRICE	HAM & CHEDDAR SANDWICH
Calcium, Ca	26 MG	120 MG
Iron, Fe	0.8 MG	1.6 MG
Sodium, Na	260 MG	681 MG

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