SUNNY SELECT vs PEANUTS

Nutrition comparison per 100 g serving

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PEANUTS wins in 6 out of 11 nutrient categories

SUNNY SELECT: 3 vs PEANUTS: 6 (2 ties)

Overview

Nutrient	SUNNY SELECT	PEANUTS	Winner
Calories	450 cal	581 cal
Protein	5 g	27.9 g
Carbs	80 g	14.0 g
Fat	12.5 g	51.2 g
Fiber	2.5 g	7 g
Sugar	0 g	0 g	Tie

Vitamin	SUNNY SELECT	PEANUTS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SUNNY SELECT	PEANUTS
Calcium, Ca	0 MG	93 MG
Iron, Fe	0.9 MG	1.7 MG
Potassium, K	0 MG	651 MG
Sodium, Na	338 MG	314 MG

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