SUNNY FRUIT vs ORGANIC APPLESAUCE
Nutrition comparison per 100 g serving
Ad 468x60
SUNNY FRUIT wins in 5 out of 10 nutrient categories
SUNNY FRUIT: 5
vs
ORGANIC APPLESAUCE: 4
(1 ties)
Overview
| Nutrient | SUNNY FRUIT | ORGANIC APPLESAUCE | Winner |
|---|---|---|---|
| Calories | 270 cal | 62 cal | |
| Protein | 4 g | 0 g | |
| Carbs | 70 g | 15.9 g | |
| Fat | 1 g | 0 g | |
| Fiber | 10 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUNNY FRUIT | ORGANIC APPLESAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 53.1 MG |
Minerals
| Mineral | SUNNY FRUIT | ORGANIC APPLESAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 180 MG | 0 MG | |
| Iron, Fe | 2.2 MG | 0.3 MG | |
| Sodium, Na | 11 MG | 4 MG |