SUNFOOD vs CHEF SALAD
Nutrition comparison per 100 g serving
Ad 468x60
CHEF SALAD wins in 7 out of 10 nutrient categories
SUNFOOD: 2
vs
CHEF SALAD: 7
(1 ties)
Overview
| Nutrient | SUNFOOD | CHEF SALAD | Winner |
|---|---|---|---|
| Calories | 146 cal | 118 cal | |
| Protein | 0 g | 7.3 g | |
| Carbs | 3.6 g | 3.2 g | |
| Fat | 14.3 g | 9.1 g | |
| Fiber | 3.6 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUNFOOD | CHEF SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.6 MG |
Minerals
| Mineral | SUNFOOD | CHEF SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 114 MG | |
| Iron, Fe | 1.3 MG | 0.3 MG | |
| Sodium, Na | 179 MG | 236 MG |