SUNDAY POT ROAST WITH ROASTED VEGETABLE vs ARROZ CON LECHE
Nutrition comparison per 100 g serving
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SUNDAY POT ROAST WITH ROASTED VEGETABLE wins in 7 out of 10 nutrient categories
SUNDAY POT ROAST WITH ROASTED VEGETABLE: 7
vs
ARROZ CON LECHE: 2
(1 ties)
Overview
| Nutrient | SUNDAY POT ROAST WITH ROASTED VEGETABLE | ARROZ CON LECHE | Winner |
|---|---|---|---|
| Calories | 131 cal | 133 cal | |
| Protein | 9.6 g | 3.1 g | |
| Carbs | 6.6 g | 24.2 g | |
| Fat | 7.6 g | 2.7 g | |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUNDAY POT ROAST WITH ROASTED VEGETABLE | ARROZ CON LECHE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.1 MG | 0 MG |
Minerals
| Mineral | SUNDAY POT ROAST WITH ROASTED VEGETABLE | ARROZ CON LECHE | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 78 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Sodium, Na | 278 MG | 59 MG |