SUNDAE PEANUTS vs SPICY MASALA ROASTED PEANUTS
Nutrition comparison per 100 g serving
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SPICY MASALA ROASTED PEANUTS wins in 6 out of 12 nutrient categories
SUNDAE PEANUTS: 4
vs
SPICY MASALA ROASTED PEANUTS: 6
(2 ties)
Overview
| Nutrient | SUNDAE PEANUTS | SPICY MASALA ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calories | 600 cal | 633 cal | |
| Protein | 0 g | 20 g | |
| Carbs | 15 g | 20 g | |
| Fat | 55 g | 53.3 g | |
| Fiber | 10 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUNDAE PEANUTS | SPICY MASALA ROASTED PEANUTS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 10 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SUNDAE PEANUTS | SPICY MASALA ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 133 MG | |
| Iron, Fe | 5 MG | 3.3 MG | |
| Potassium, K | 745 MG | 833 MG | |
| Sodium, Na | 400 MG | 633 MG |