SUNDAE ICE CREAM CAKE vs COCONUT FRUIT BARS
Nutrition comparison per 100 g serving
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SUNDAE ICE CREAM CAKE wins in 6 out of 10 nutrient categories
SUNDAE ICE CREAM CAKE: 6
vs
COCONUT FRUIT BARS: 3
(1 ties)
Overview
| Nutrient | SUNDAE ICE CREAM CAKE | COCONUT FRUIT BARS | Winner |
|---|---|---|---|
| Calories | 257 cal | 144 cal | |
| Protein | 3.8 g | 0.9 g | |
| Carbs | 32.4 g | 28.8 g | |
| Fat | 12.4 g | 3.4 g | |
| Fiber | 1 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SUNDAE ICE CREAM CAKE | COCONUT FRUIT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 76 MG | 25 MG | |
| Iron, Fe | 2.2 MG | 0 MG | |
| Potassium, K | 190 MG | 0 MG | |
| Sodium, Na | 105 MG | 21 MG |